Vegan BLT with Coconut Bacon: The Sandwich That Tricks Your Taste Buds

You want a BLT. You want it crispy, smoky, and dripping with flavor. But you also want it plant-based.

Sounds impossible? Meet the Vegan BLT with Coconut Bacon—a sandwich so good, it’ll make you side-eye regular bacon. No sad, floppy veggie strips here.

This recipe nails the crunch, the salt, the smoke, and the satisfaction. And the best part? You won’t miss the pig.

Ready to upgrade your lunch game? Let’s go.

Why This Recipe Slaps

This isn’t just another vegan sandwich. The coconut bacon is the star—it’s chewy, crispy, and stupidly addictive.

Paired with juicy tomatoes, crisp lettuce, and a creamy spread, it’s a texture explosion. Plus, it’s faster to make than waiting in line at a deli. Even carnivores won’t complain.

IMO, it’s the ultimate flex for brunch or meal prep.

Ingredients You’ll Need

For the coconut bacon: Large flaked coconut, soy sauce (or tamari), liquid smoke, maple syrup, smoked paprika.
For the sandwich: Sourdough or whole-grain bread, ripe tomatoes, fresh lettuce (romaine or iceberg), vegan mayo.
Optional upgrades: Avocado, pickled red onions, hot sauce.

Step-by-Step Instructions

Make the coconut bacon: Toss coconut flakes with soy sauce, liquid smoke, maple syrup, and paprika. Bake at 325°F for 10–15 minutes, stirring halfway, until crispy.
Toast the bread: Because no one likes a soggy sandwich. Fight me.
Assemble: Spread vegan mayo on both slices.
Layer lettuce, tomato slices, and a generous handful of coconut bacon. Add extras like avocado if you’re fancy.
Press it: Gently smash the sandwich together. Cut diagonally (it tastes better that way—science).

How to Store This Masterpiece

Coconut bacon stays crispy in an airtight container for up to a week.

Store it separately from the sandwich fixings unless you enjoy disappointment. Assemble the BLT fresh—no one wants a sad, soggy tomato situation.

Why This Sandwich is a Win

It’s vegan, but it doesn’t scream “I’m vegan!” It’s packed with flavor, texture, and enough protein to keep you full. Coconut bacon is lower in fat than the real deal but still delivers that umami punch.

FYI, it’s also gluten-free if you use tamari. Basically, it’s a guilt-free indulgence that tastes anything but.

Common Mistakes to Avoid

Overbaking the coconut bacon: It goes from golden to burnt in seconds. Watch it like a hawk.
Using tiny coconut flakes: You want big, meaty flakes for maximum crunch.
Skipping the toast: Unless you’re into limp bread. (Why?)

Swaps and Subs

No liquid smoke?

Use smoked salt or a pinch of chipotle powder. Hate coconut? Try shiitake bacon (but honestly, give coconut a chance first).

Gluten-free? Swap the bread. Out of vegan mayo?

Mash avocado with lemon juice and garlic. You’re welcome.

FAQs

Can I use store-bought coconut bacon?

Sure, if you’re into shortcuts. But homemade tastes better and costs less.

Your call.

Is there a nut-free version?

Coconut isn’t a nut (it’s a drupe—look it up), but if you’re allergic, shiitake bacon is your best bet.

Can I meal prep this?

Prep the coconut bacon ahead, but assemble the sandwich fresh. Trust me on this.

Why does my coconut bacon taste bland?

You skimped on the liquid smoke or soy sauce. Go bolder next time.

Final Thoughts

This Vegan BLT with Coconut Bacon is the sandwich of your dreams—minus the guilt.

It’s crunchy, smoky, and ridiculously easy. Whether you’re vegan or just bacon-curious, this recipe delivers. Now go make it before someone eats all your coconut flakes.